Fitness

The mood of the changing weather is having a huge impact on health, take these necessary precautions, negligence can have serious consequences

Effect of Changing Weather on Health: When the weather changes, diseases flourish. If a little precaution is not taken, then it also takes the form of infection. To avoid diseases in the changing season, people should maintain a good lifestyle. Avoid eating and drinking outside as much as possible. Many diseases come in the changing …

The mood of the changing weather is having a huge impact on health, take these necessary precautions, negligence can have serious consequences Read More »

The secret of good health is hidden in 7 black fruits, they will reduce cholesterol by reducing sugar, the benefits will surprise you

Black Fruits Health Benefits: To keep yourself healthy and fit, it is very important to include fruits in the diet. Different fruits that come in every season make up for the deficiency of essential nutrients in our body. Today we will tell you about 7 black fruits which are not only very tasty but can …

The secret of good health is hidden in 7 black fruits, they will reduce cholesterol by reducing sugar, the benefits will surprise you Read More »

Do you eat stale roti with milk? If you eat at night, there will be many health benefits, you will get rid of stomach problems.

Stale roti with milk Benefits: You drink milk to keep bones strong. To get the nutrients from grains, we eat bread made of multigrain or wheat flour. By the way, you consume milk and bread separately, but do you ever eat stale bread mixed with milk? Otherwise, definitely eat now. Especially, eating stale roti with …

Do you eat stale roti with milk? If you eat at night, there will be many health benefits, you will get rid of stomach problems. Read More »

Liquorice powder is of great use, you get 5 tremendous benefits, diseases will disappear, here is the right way of consumption

Mulethi Powder Benefits: Mulethi is a herb, which has been widely used in Ayurveda for years to cure many diseases from the root. Cough and cold can be cured by taking licorice powder even in winter. Rich in many nutrients like calcium, fiber, antioxidants, proteins, antibiotics, etc., chewing licorice can cure sore throat, nasal congestion, …

Liquorice powder is of great use, you get 5 tremendous benefits, diseases will disappear, here is the right way of consumption Read More »

Consume 5 dry fruits daily, it will be very beneficial for nerves, health will also remain healthy

Dry Fruits Benefits For Nerves: Consumption of dry fruits is the secret of healthy lifestyle of most people. Nutrients-rich dry fruits are also helpful in keeping the body away from many diseases. But do you know that the consumption of dry fruits also works to keep the nerves healthy. Yes, let us tell you that …

Consume 5 dry fruits daily, it will be very beneficial for nerves, health will also remain healthy Read More »

Hair loss is becoming bald, start eating these 6 superfoods, hair will start appearing again on the scalp

Amazing foods for hair growth: Nowadays whoever you see is troubled by the problem of hair fall. People’s hair is breaking, turning white at an early age. If more than 100 hairs fall in a day, then you need to pay attention to it. There are many reasons for hair fall like stress, hormonal changes …

Hair loss is becoming bald, start eating these 6 superfoods, hair will start appearing again on the scalp Read More »

Lifestyle: High BP, heart patients should take care of themselves, know how cold can be fatal

Winter Care: Winter continues to wreak havoc. Many diseases are also coming in this season. Especially, heart patients need to take special care in this season. Dr. Atul Gogia, Senior Consultant, Sir Gangaram Hospital had a special conversation with News18 regarding this. He said that high BP and heart patients need to be careful in …

Lifestyle: High BP, heart patients should take care of themselves, know how cold can be fatal Read More »

Cervical cancer Awareness Month: Cervical cancer is the second leading cause of death in women, eat these foods to keep the uterus healthy

Foods for a healthy cervix: Every year the month of January is celebrated as ‘Cervical cancer Awareness Month’. According to statistics, cervical cancer is the second leading cause of cancer death among women in India. Cervical cancer is a tumor of the cervix or cervix, which damages the tissue of the cervix. The cervix is …

Cervical cancer Awareness Month: Cervical cancer is the second leading cause of death in women, eat these foods to keep the uterus healthy Read More »

If there is light in place of sleep, then be alert, ‘Relationship between diabetes and light pollution…’ reveals new research

Light pollution linked to Diabetes: A new research has clearly stated that people sleeping in light pollution are at high risk of developing diabetes. Due to this, there is a need to be very careful in front of people living in cities to protect themselves from diabetes. Because in front of them the need to …

If there is light in place of sleep, then be alert, ‘Relationship between diabetes and light pollution…’ reveals new research Read More »

Tomato Side Effects: Do you also like to eat tomatoes? Its excessive consumption can become a problem for health, know the disadvantages

Tomatoes Side Effects: Normally Tomato is very beneficial for our health. But consuming it excessively can also work to increase many types of health related problems in many cases. Let us tell you that there are some elements in tomatoes, which can increase your problems like gas, acidity and stones. That’s why if you consume …

Tomato Side Effects: Do you also like to eat tomatoes? Its excessive consumption can become a problem for health, know the disadvantages Read More »