Blood sugar level can be controlled with these 5 leaves.. Consume in this way in the morning

Herb For Diabetes: If someone gets sugar or diabetes, there is no cure for it. This is such a problem which is related to lifestyle, if a little change is made in the lifestyle itself, then it can be controlled. Today we are telling you about some such Ayurvedic herbs by which you can control blood sugar level.

Tulsi leaf- Tulsi has been used in Ayurveda for many years. It is being said that many such nutrients are found in it, which protect the body from many serious diseases. Tulsi helps to protect us from infection. If you are suffering from diabetes, then boil basil leaves and consume the water early in the morning. This can reduce the blood sugar level. A study published in the Macedonian General of Medical Scientist examined the effect of using an extract of the herb on rats with diabetes. In which it was found that it reduces the sugar level to a great extent.

Insulin leaf- Insulin is a plant whose sugar can be controlled by chewing its leaves. It has great importance in Ayurveda. It is known by names like crepe ginger, kumul, keekand, pakarmula, pushkarmula. By chewing insulin leaves, the metabolic process of the body improves. Wash and grind the leaves of insulin plant and drink it after dissolving it in a glass of water every morning

Curry leaves- Curry leaves also help in controlling diabetes. Fiber is found in abundance in curry leaves. It slows down the digestion process. This has been revealed in the NCBI report. According to a research, the anti-hyperglycemic element present in curry leaves is effective in controlling the blood sugar level. Curry leaves also work to increase insulin

Guava leaves-NCBI According to a study, guava leaves have medicinal properties. Anti-hyperglycemic properties are found in the juice of its leaves, which help in controlling the blood glucose level. This is the reason why in many countries including Japan, China, to control diabetes, tea made from guava leaves is made and consumed. If you boil guava leaves in water and drink it, blood sugar will also be under control.

Mango leaf-An extract called mangiferin is found in mango leaves which can prove helpful in reducing blood glucose level. Along with this, mango leaves are also helpful in improving insulin and distributing glucose. That’s why these leaves are considered good for normalizing the blood sugar level. If you wake up in the morning and consume water from mango leaves, then it is possible to get benefits.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm these. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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